Navara Yoga in Kitchener/Waterloo – Navara Group

Welcome to Navara Yoga in Kitchener / Waterloo!

We are part of Navara Yoga School.

 

Main courses:

  • Shanita Navara - This is the one year Preparatory Course for Navara. It is a very useful and complete course of training containing the most important basic teachings from Yoga, Buddhism, Christianity, Taoism. During the course a strong spiritual basis is made in order to be accepted to the higher level of the next course, Navara Nita.
  • Navara Nita (or Navanita) - The Basic Course in Navara. This course is an advanced one, including all the highest teachings not only from Navara School, but also from Yoga, Tantra and Buddhism, while the main practices are the very high teachings specific to Navara.
  • Classical Yoga (with the main class of Hatha Yoga) – During this course you will learn the main types of Yoga (Hatha, Raja, Bhakti, Jnana, Karma, Mantra) in the official lineage of Navara Yoga School which is including also the main lineages from India (Shankara, Swami Sivananda, Ramlal Prabhuji, Gitananda, etc.)

 

Teachers:

- Chaitan, Acharya (Spiritual Teacher)

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- Chayani, Acharya (Spiritual Teacher)

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Schedule:

The Navara Group in Waterloo currently meet:

  • Wednesdays from 7:00 pm – 9:00 pm
  • Please arrive 15 minutes early as latecomers will not be permitted.
  • Please turn all cell phones and pagers off upon entering the studio.
  • Please refrain from wearing any heavy fragrances when coming to class.

 

Contact:

Please contact chaitan@nullnavara.org or eventually call +1-416-804-9382.